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Farke urged his team to move forward quickly.

Leeds United manager Daniel Farke congratulated Queens Park Rangers after the team lost 0-4 and urged his team to fight quickly.     The defeat of Leeds United team made Leicester City guaranteed promote back to the Premier League next season. While Farke’s team still has

Rakitic hopes Modric join Al-Shabaab.

Ivan Rakitic reveals he will try to convince Luka Modric to reunite with Al-Shabaab. Ivan Rakitic, Croatian midfielder Revealed that he will do everything in his power to convince fellow midfielder Luka Modric to join him at Al-Shabaab in the Saudi Pro League after the

How is a low-carb diet good for people with diabetes?

Many research studies indicate that Eating a low-carb diet helps people control their diabetes better. One study of subjects with type 2 diabetes who ate a low-carbohydrate diet for 6 months found that. They had significantly better control over their diabetes. And for those with type 1 diabetes

How to change your lifestyle To improve cholesterol levels?

The body has higher cholesterol levels. It increases the risk of heart disease and heart attack. Normally, people with very high cholesterol levels may be prescribed medication by their doctor to help lower their cholesterol levels. But lifestyle changes To improve levels. That is another way to help lower

Benefits of avocados.

Avocados are a fruit rich in good fatty acids (HDL) and also help reduce bad cholesterol (LDL) levels. High in fiber helps with the digestive system. Reduce the risk of developing colon cancer. Rich in vitamins and minerals which helps protect various cells within the body Avocados contains

Advantages-Tips How to “jumping rope” without having knee pain

“Jumping rope” is a simple and effective exercise method that many people are choosing to exercise during this time. Because the equipment is inexpensive Doesn’t take up much space Can be done at home And it’s so easy that it can be done by almost every gender and age. (except for

How to change your lifestyle to reduce “cholesterol”

How to change your lifestyle to reduce “cholesterol” Cholesterol is a substance similar to fat in the blood. Some of this cholesterol comes from the food you eat. Cholesterol has both advantages and disadvantages. The good part is that cholesterol has some health benefits , such as helping normal hormones