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Tag Archives: The body

How important is iron for children?

How important is iron for children? Iron is an important mineral for children’s growth because it helps promote various developments. It is also an important component of red blood cells to carry oxygen to various organs of the body, resulting in a balanced body with

What to do if you have a headache after running?

What to do if you have a headache after running? headache relief There are many types of headaches after depending on different causes. Examples of common headaches include : 1. Throbbing : Occurs after running for a short period of time. Feels like something is hitting the head. Usually