Rosemary is a spicy herb that is popularly grown as a kitchen garden plant for use in cooking and is also popularly extract into essential oils because its fragrant smell affects brain function and memory. Rosemary essential oil can help prevent the breakdown of acetylcholine, an important substance that helps with memory and the brain’s memory system. It is also popularly use in the beauty industry, such as skincare, because it is full of many properties that are good for the skin.
It is often use in cooking because it is an herb with a unique aroma and flavor. As well as having many health benefits, including:
Helps nourish the memory system: Inhaling rosemary essential oil has an effect on brain function in the analytical thinking area as well as nourishing the memory system. Studies have found that rosemary essential oil helps prevent the breakdown of acetylcholine, an important substance that helps with memory and the brain’s thought-memory system.
Solve the problem of hair loss and thinning hair: Rosemary oil may help relieve androgenetic alopecia by inhibiting. An enzyme that causes the hair follicles in the scalp to shrink. Making new hair grow thinner and shorter, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน. Which is a common cause of thinning hair or hair loss.
Helps reduce stress and anxiety: To reduce stress and anxiety, rosemary essential oil can be use to relieve the symptoms. This is because rosemary helps reduce the levels of cortisol in the blood, a hormone that causes stress and anxiety. Inhaling the scent of rosemary essential oil can help you feel more relaxed.
May reduce the risk of chronic diseases: Rosemary contains many antioxidants such as Carnosic Acid. And Rosmarinic Acid that have the ability to protect against free radicals. Which are the triggers of cell inflammation and damage that can lead to chronic diseases such as cancer. Heart disease, and type 2 diabetes.
Helps relieve depression: The hormone cortisol is a major cause of stress and insomnia, which leads to depression. In particular, disrupting the efficiency of sleep makes the body function abnormally. And causes mood swings, which are triggers for depression.
Rosemary is an herb with many properties. Its culinary benefits, rosemary is also use to treat and prevent various diseases. This is because rosemary has properties that are beneficial to the body, such as fighting free radicals, strengthening the immune system. Nourishing the nervous system, enhancing memory and learning systems, etc.
Rosemary should be take in the form of a dietary supplement to get the right amount for the body’s needs. Because if taken in excessive amounts, it can cause side effects.