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Category Archives: Beauty and Health & Lifestyle

How to care for your eyes and protect your eyes.

Who has a risky behavior of using their eyes heavily all day should learn how to take care of their eyes before they deteriorate prematurely. Practice controlling the time spent on your mobile phone or tablet: Reduce the time spent on your mobile phone and

5 Types of nut and eating them healthy.

Nut are a group of foods that can be call beneficial. They are consider creative snacks and help reduce fat and obesity. Of course, there are many species, each with its own specifics and various ways to eat them to get the most benefit because

Know your kidney stones and risky behaviors.

Kidney stones are a disease cause by the accumulation of various types of solid minerals until they become hard lumps of various types and sizes. They are usually found in the kidneys, renal pelvis and urinary tract. They are the result of very concentrat urine and