When preparing a large amount of vegetable for your family, one of the easiest ways to prepare them is to boil them and eat them as a salad or with chili sauce. The have their own way of boiling both leafy and root vegetables based
Who has a risky behavior of using their eyes heavily all day should learn how to take care of their eyes before they deteriorate prematurely. Practice controlling the time spent on your mobile phone or tablet: Reduce the time spent on your mobile phone and
Nut are a group of foods that can be call beneficial. They are consider creative snacks and help reduce fat and obesity. Of course, there are many species, each with its own specifics and various ways to eat them to get the most benefit because
Kidney stones are a disease cause by the accumulation of various types of solid minerals until they become hard lumps of various types and sizes. They are usually found in the kidneys, renal pelvis and urinary tract. They are the result of very concentrat urine and
Frequent coughing, check it out! 6 causes of chronic cough, know it and you can cure it. Chronic cough is a cough that lasts for at least 8 weeks. There are many causes of chronic cough. If you want to get rid of it, you
How important is iron for children? Iron is an important mineral for children’s growth because it helps promote various developments. It is also an important component of red blood cells to carry oxygen to various organs of the body, resulting in a balanced body with
How does PM2.5 harm your skin? PM2.5 dust has small particles that can penetrate the skin. It is considered a foreign substance in the skin layer. The acute effect causes itchy rashes on the skin, especially for people with skin diseases such as atopic dermatitis,
What to do if you have a headache after running? headache relief There are many types of headaches after depending on different causes. Examples of common headaches include : 1. Throbbing : Occurs after running for a short period of time. Feels like something is hitting the head. Usually
Former Liverpool defender Jamie Carragher believes the club’s new manager will decide whether to trust Darwin Nuñez as the team’s number one striker. The Uruguayan national team striker joins the Liverpool in the summer of 2022 for a fee of 85 million pounds, but
Leeds United manager Daniel Farke congratulated Queens Park Rangers after the team lost 0-4 and urged his team to fight quickly. The defeat of Leeds United team made Leicester City guaranteed promote back to the Premier League next season. While Farke’s team still has